Hi there,
🔥 June is here—and so is the heat! After weeks of wondering if summer would ever show up, it’s now making up for lost time. ☀️
🌱 Whether you’re chasing kids, patios, or pickleballs this summer, we’ve got you covered with fun tips and important clinic updates to keep you moving and grooving.
Top 5 Niagara Activities That Are Basically Free Physiotherapy 😎
- Port Dalhousie Pier Walk – Bonus points for post-walk gelato. 🍦
- Happy Rolph’s Animal Farm – Great for kids.. & your hip flexors. 🐐
- Balls Falls Conservation Area – Nature + hill training = win. 🥾
- Sunset Beach – Sand walking = amazing for foot/ankle stability. 🏖️
- Outdoor Yoga at Montebello Park – A summer vibe with a good stretch. 🧘♀️
📢 Now Offering Pelvic Floor Physiotherapy!
We’re thrilled to welcome Courtney Pigott, a highly experienced Pelvic Health Physiotherapist, to our team! Whether you’re dealing with bladder leaks, pelvic pain, prolapse, or postpartum recovery—Courtney’s here to help you feel confident and strong from the inside out. ➡️Learn more about Pelvic Floor Physiotherapy
🌞 Sunny Doesn’t Mean Symptom-Free
Just because it’s sunny doesn’t mean your back pain magically disappears.
(Although if it did, we’d happily close up shop and join you at the beach.) 😎If pain or stiffness is slowing you down, we’ve got the tools to help—from dry needling to manual therapy to custom rehab plans. ➡️Contact us to book
🙌 Our Parkinson’s Empowerment Day Was a Huge Success!
A heartfelt THANK YOU to everyone who joined us last month—whether in person or behind the scenes. Over 90 participants came together for a powerful afternoon of learning, movement, and connection. 🎥 Watch a recap on Instagram
Want to view the full replay on YouTube? Just reply to this email and we’ll send it your way!
🏡 OT Spotlight – In-Home Safety Assessments
Did you know our Occupational Therapist offers in-home safety assessments? These visits can help prevent falls, improve safety, and support recovery after hospitalization or changes in mobility. ➡️ Learn more about all of our OT services or 📝Check out our blog: The Benefits of Occupational Therapy
🧠 Spinal Cord Injury Awareness
Spinal cord injuries can have life-changing impacts—but rehabilitation makes a difference. At LV, we work with clients on strength, function, and mobility to help them regain confidence and independence. ➡️ Learn more about our SCI services
💪 May Was Physiotherapy Month
A HUGE shout-out to our amazing Physiotherapists and PTAs who show up every day to help people move better, feel better, and live fuller lives. Your dedication, empathy, and skill make all the difference—thank you! ❤️
💬 Want to say thank you to your favourite team member?
➡️Leave Our Team a Google Review and let them know they’re appreciated!
Enjoy every sunbeam and barbecue this month—but if something aches that shouldn’t, we’re just a Call: 905-682-5119, Text: 289-302-6612 or E-mail: lvphysiotherapy@gmail.com away.
Cheers to patio season and pain-free steps,
Lisa Miele
Founder of LV Physiotherapy
P.S. Want to see a summer topic featured next month? Hit reply and let me know! 😊

