Group Exercise Programs
We offer fun, safe, accessible, and affordable group exercise programs.
Forever Fit: Group Exercise Program for Older Adults
Date & Time: Tuesdays at 10am
Price: $360 ($30/class)
Length: 12-Weeks
Fun, safe and effective evidence-based exercise program, designed and implemented by a Registered
Physiotherapist. Forever Fit will include a combination
of individual and team-based exercises. Classes will
consist of appropriate warm-up, cardiovascular
retraining, strength training, dynamic balance exercises,
dual-task training and fun games/miscellaneous
activities. Note: An assessment with one of our
Physiotherapists is required before registering
Parkinson’s Fit Group Exercise Program
Date & Time: Tuesdays & Thursdays at 2pm
Price: $240 ($30/class)
Length: 8-Weeks
Fun, safe and effective evidence-based exercise
program. Designed and implemented by Registered
Physiotherapists who are certified in PWR!Moves® and
LSVT BIG®. Note: An assessment with one of our
Physiotherapists is required before registering
What Sets LV Physiotherapy Apart?
Our St. Catharines clinic is trusted by families, athletes, and healthcare professionals for personalized, evidence-based physiotherapy.
One-on-One Care
You’ll always get focused, individualized attention—no rushed or double-booked appointments.
All Ages & Stages
From children to seniors, we tailor treatment plans to your unique needs and goals.
Whole-Body Approach
We don’t just address symptoms—we dig deeper to find and treat the root cause.
Results That Matter
Our patients report real, lasting relief and confidence getting back to everyday life.
Contact
5-274 Fourth Ave, St. Catharines, ON L2S 0B6
(905) 682-5119
lvphysiotherapy@gmail.com
Open Hours
Mon-Thu: 8 am-7 pm
Friday: 8 am-2 pm